TIPS Simple ease migraine ILLNESS
Posted by : Healhty News
on 5:11 AM
Definition of the public from migraine headaches are the next. There is a sense pulse-beat around the temple, forehead, or eyes. This pain and affect the body of the other conditions, such as nausea, face a swollen, blurred vision, hands and feet felt cold. Although the actual headache does not always mean migraine. Quite often the headache the symptoms of the disease or aberration. Ex: sine inflammation, pain teeth, or even stomach pain. They usually use glasses the headache when the time has arrived to replace glasses.
The causes of migraine is not known exactly. However, medical records shows that migraine can be witnessed by all ages. Women more migraine often affected than men. And, half the cases of migraine have family history of migraine.
Michigan usually attack in the morning. In the hours is the productive hours we work. Of migraine is disrupted productivity. Not only because of soreness that make it very strong I can not work properly, people usually experience emotional disturbances. For instance, become nervous, easy to anger, depression. Therefore step best to handle the suffering caused by migraine is consulted with the doctor and get the right drugs. However, there remain some simple tips to ease the pain migraine.
1. Take a break. Migraine sufferer usually sensitive to light. Therefore, to ease this pain, people are advised to rest in place the dark and quiet. Distracts resources, and luminous place bright. More calm themselves with the best and try to sleep.
2. compress the head with the ice / cold water. Try to rid soreness by compress the pain with ice or cold water. Freezing can help constrict blood vessels.
3. Avoid sources of the causes of migraine.
There are some oxygen yanng can trigger migraine, such as caffein, alcohol. If migraine caused by allergy, avoid allergy resources, eg, chocolate, milk, cheese, and monosodium Glutamic (MSG) in vetsin. Reduce drinking coffee or tea. Sometimes a little cafein / coffee can ease migraine. However, more from a cup of coffee will increase the pain migraine. In addition, also avoid Cologne and odor-bauan the sting because migraine can be intensifying.
4. warm the neck.
Give a sense of relaxing in the neck. Neck is usually part of the body that sustain the weight of the work. Fatigue in the neck can trigger pain head. When resting, try your neck warm. Or, give a little gentle massage.
5. Drinking drugs to improve the hospital.
There are many pain drugs pereda form of painkillers and antipiretik. Aspirin usually a choice of many people. However, do not drink Random drug. The best medicine is recommended by your doctor.
The causes of migraine is not known exactly. However, medical records shows that migraine can be witnessed by all ages. Women more migraine often affected than men. And, half the cases of migraine have family history of migraine.
Michigan usually attack in the morning. In the hours is the productive hours we work. Of migraine is disrupted productivity. Not only because of soreness that make it very strong I can not work properly, people usually experience emotional disturbances. For instance, become nervous, easy to anger, depression. Therefore step best to handle the suffering caused by migraine is consulted with the doctor and get the right drugs. However, there remain some simple tips to ease the pain migraine.
1. Take a break. Migraine sufferer usually sensitive to light. Therefore, to ease this pain, people are advised to rest in place the dark and quiet. Distracts resources, and luminous place bright. More calm themselves with the best and try to sleep.
2. compress the head with the ice / cold water. Try to rid soreness by compress the pain with ice or cold water. Freezing can help constrict blood vessels.
3. Avoid sources of the causes of migraine.
There are some oxygen yanng can trigger migraine, such as caffein, alcohol. If migraine caused by allergy, avoid allergy resources, eg, chocolate, milk, cheese, and monosodium Glutamic (MSG) in vetsin. Reduce drinking coffee or tea. Sometimes a little cafein / coffee can ease migraine. However, more from a cup of coffee will increase the pain migraine. In addition, also avoid Cologne and odor-bauan the sting because migraine can be intensifying.
4. warm the neck.
Give a sense of relaxing in the neck. Neck is usually part of the body that sustain the weight of the work. Fatigue in the neck can trigger pain head. When resting, try your neck warm. Or, give a little gentle massage.
5. Drinking drugs to improve the hospital.
There are many pain drugs pereda form of painkillers and antipiretik. Aspirin usually a choice of many people. However, do not drink Random drug. The best medicine is recommended by your doctor.
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